BEST OF AUTUMN - recipes and inspiration.

HOKKAIDO SOUP WITH THYME AND APPLES

recipe is for 4 people.

Ingredients

1 Hokkaido pumpkin, peeled, cleaned and cut into large cubes.

1 medium potato or 2 small, peeled and diced

1 onion

1 clove of garlic

Oil 1 teaspoon

curry

A pinch of cayenne pepper

7 dl vegetable broth Lemon juice

 0.5 dl cream - can be left out

1 fresh red chili, cut into tiny cubes

Accessories

1 tart apple, thinly sliced

2-3 sprigs of thyme

Salt

Course of action

Saute onion, garlic, chilli and pumpkin in a little oil in a pan. Add the curry and cayenne pepper and let it sizzle a little before adding the broth. Let the soup simmer under the lid for 30 minutes. or until the pumpkin is tender. Blend the soup and season with salt, pepper, lemon juice and, if necessary, cream. If the soup is too thick, add more water. Let the soup simmer on a low heat while you make the butter-fried apples.

Heat some butter in a pan and add the apple and thyme. Let it cook for a few minutes until the apple starts to get a little tender. Sprinkle with a little salt and serve with the soup.

GREEK YOGURT WITH APPLESAUCE AND MIXED NUTS.

applesauce recipe.

Ingredients

800 g apple, peeled and cut into small cubes

1 DL water

0.50 vanilla bean

1 pinch of cinnamon

1 pinch of ground cardamom

110 g of sugar

Course of action

Put apple cubes, water, spices and sugar in a saucepan, bring to the boil and leave to simmer uncovered for 15 minutes. Stir it through a few times along the way. Put the sauce in the fridge and let it cool.